Do you recognize this?
You are not feeling well and you feel searching. You have everything (for the most part) in order, but you are not yet experiencing real fulfillment or satisfaction in your life. The feeling that something is missing. An emptiness or unrest that doesn't seem to go away.
OR
You have been following yoga or meditation for a while, but this does not seem to really help you. There is little 'progression' and you may even feel frustration. How is this possible when you are trying so hard? You hit a wall, you try to accept and let go, but you can't. You are looking for more depth.
OR
You have been on the spiritual path for some time. You have found yourself on the path of Advaita Vedanta (non-duality) and perhaps also had moments of awakening. Yet you notice that you feel divided internally. For a while you have denied your desires and needs and therefore your human side. You are looking for how to reconcile the non-dual state of Being with your everyday personal life with human dreams and desires. Being and becoming...
You experience flow and fulfillment
You remember who/what you deeply are, you experience more harmony and deep peace in your life. A shift from merely identifying with the person to recognizing the ever-present Presence. You experience resignation and meaning and everything in and around you becomes different, everything 'corrects' in an intuitive way. There is room for your human desires and future plansand there is deep rest and being at home in This Moment. No more problems and resistance...
Being at home within yourself has a positive influence on all aspects of your life. Your work becomes more fun, your relationship more beautiful. Experience again the fullness and sparkle of life that includes spontaneity, organic unfoldment, effortlessness and joy.
Being Home's teachings help you remember who you deeply are. With the help of consciously connected breathwork, body-oriented coaching, self inquiry meditation, non-duality, yin/yang & hatha yoga, community and awareness retreats.
For moreconsciousness, humanity, effortlessness and flow;
learning to be with what is in the moment and especially in your body as direct experience.
Not analyzing from the head, but being present with feeling.
Coming home to yourself.
Benefit from Rolandjan's years of experience as
yoga & meditation teacher and coach
Upcoming Events
Featured in
Breathe yourself free!
Breathwork is a very direct and powerful way to learn to feel, let go of thoughts, tensions and stress and breathe free from everything that no longer serves you. The breath heals you from within and supports you in opening your heart, consciousness, self-insight and experiencing deep relaxation, peace and love. Falling back into your Natural State.
Individual Body-oriented
Life Coaching
Are you walking around with life questions? Do you regularly experience resistance, some form of suffering or confusion in your daily life? Or do you want to come to a deeper realization of who you are? Then these in-depth 1-on-1 sessions might be something for you.
We try to solve many problems that we experience with our mind, where we often do not find the answers, but continue to circle in circles. Being Home assumes a holistic existence. When we don't pay attention to what's going on inside the body, we forget something fundamental and we don't have an embodied experience.
Learn to encounter physical or emotional pain, tension or traumain the body through the breath, meditation or the coaching technique focusing (Eugene Gendlin). Being curious about your inner world and an attitude of openness and friendliness are important ingredients. Immediately experience more space, flow, relaxation, clarity, confidence, peace, wholeness and enjoyment.
"Being curious about your inner world is the most important ingredient of body-oriented coaching"
- Rolandjan
Retreats
A moment of reflection, relaxation, receiving, back to yourself.
Being Home offers several retreats, at home and abroad, including:1-day retreats,long weekend retreats, silent retreats andholiday week retreats. A retreat is intended to temporarily withdraw from your daily life and make a journey inward.
With his many years of experience (> 15 yrs.) in yoga & meditation teacher and breathing coach, Rolandjan uses silence and guided meditation, hatha, yin/yang & restorative yoga, breathwork, self-exploration and dance and contact exercises.
You are very welcome to participate in these in-depth retreats if your heart goes out to yoga, meditation, breathwork, self-exploration, authentic living and remembering and experiencing who or what you deeply are.
Wat deelnemers over de retreats zeggen:
Awareness Meditation Monday
(Donatie basis)
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Online
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Monday evening from 8-9pm
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For all levels
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Donation based
Do you want to come to a deeper realization of who you are? Experiencing the unity of existence, beyond separation? Or do you have a busy life and are you looking for relaxation and tranquility? Do you find it difficult to make time and/or discipline to do your spiritual practice at home? Or are you looking for support with your practice? Would you like to be part of a community? Then experience the support of Monday Meditation and start your week with peace, inspiration and clarity.
We often think of meditation as something we 'do'. In this weekly Monday evening meditation, Rolandjan invites you to discover that meditation can help youNatural State is; when the mind's striving and trying is stilled, an ever-present inner Space of peace is revealed. Through silence and guided meditation and meditative exercises we discover the beauty and richness of our True Nature. There is also room for sharing and questions (optional) at the end of this lesson.
Yin yoga & Self Inquiry
A unique form of Yin yoga that Rolandjan has brought to the world.
Yin yoga is a gentle and meditative practice that invites you to shift your attention from thinking to emotional experience. In this class yin yoga is combined with meditative self-examination. Self inquiry invites you to investigate what you really are as opposed to what you think you are. When we engage in this contemplative inquiry, limiting beliefs and assumptions about yourself and the world will be seen through and fall away or lose their meaning.
When this happens, a space of peace reveals itself. This timeless space of peace is what we essentially are.
Staying in the y-holdings for a few minutes gives us the opportunity to turn our attention inward and explore what is true. When we observe what is happening moment to moment, we can learn to distinguish between the raw unfiltered experience and the interpretation, the story of the mind.
Every sensation, emotion or thought, whether pleasant or unpleasant, is changeable, never stable. But what is it that perceives that? What or who is the 'I' that is aware of the changeable? Is that itself also changeable?
Seated meditation is also part of this lesson.
Every Wednesday @ De Nieuwe Yogaschool (Amsterdam):
Breathwork & Meditation (75min): 12:30 - 13:45
Yin yoga & Self Inquiry (90min): 3:45 PM - 5:15 PM