Free yourself with Breathwork
Upcoming Breathwork Circles
This quite extraordinary and turbulent time calls for togetherness, courage, love, and clarity.
Becoming aware of our wisdom body and what it is telling us, becoming aware of our breathe, and waking up from our limiting conditioned thoughts and recognising our true authentic Nature.
We will start the evening with (movement) meditation, connecting with ourselves and each other. Following we take a deep dive inwards using the circular breathing technique. Connected breathing or circular breathing is a powerful method that takes us out of our minds and into our bodies. For about 45 minutes we will breathe deeply in a connected way, which provides more energy and gives a boost for the immune system. Old unprocessed emotions and unintegrated experiences will come to the surface through the high vibration of prana during circular breathing and can dissolve permanently when we allow that process to take place. In addition, we will get in touch with a deep freedom, our authentic self, and realise who or what we are without all the tensions, beliefs and limiting stories. Our essence Here & Now that we can experience as a fulfilled Emptiness or Space in which everything is allowed to be. Really coming home to our inmost Heart.
We close the evening with room to share with or without words, to connect with each other, if there is a wish for that. There will be tea and some healthy snack after.
The Breathwork Circle is not recommended if you have (had) epilepsy or a history of psychosis; a 1 on 1 breathing session is more appropriate in this case than a group session. If you are pregnant, or you have high blood pressure or high eye pressure, inform Rolandjan about this before the start of the breathing circle. These are not contraindications but we will give you other instructions so that it suits your circumstances.
We recommend to eat lightly beforehand and wear comfortable clothes. Furthermore, everything is available in the sacred session space; mats, blankets, and pillows. There are limited tickets available (10 pers.).
Investment : €32.50
Time : 19:30pm to 22:00pm. Please arrive 10 minutes in advance.
Address : Schoorl (near Alkmaar and Bergen). You'll receive the exact location through e-mail when you have booked your ticket.